SERVICES
and Support
One-on-One Coaching
Each coaching engagement is designed with you in mind, which is why I start with a free consultation session. During the consultation, we’ll determine if we are a good fit. You’ll share what you are hoping to get out of a coaching relationship and I’ll share a bit more about what to expect. I love this part! This is where we get to make sure that our personalities jive and that my coaching style is what you’re looking for. ​As part of your consultation, I’ll put together a customized package designed to help you meet your unique goals. Whether you have a big decision to make and just need a single session or are looking to make lasting changes and truly reclaim your life, I’ll be there to support you along the way.
Speaking
Whether in-person or virtual, I'll provide your team or organization with the proper tools they need to make positive changes.
I speak on topics such as being overwhelmed, burnout, perfectionism, boundaries, guilt, imposter syndrome, time management and self-compassion. My signature speaking topics include:
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Stop "Shoulding" on Yourself
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Conquering Overwhelm
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Managing Energy- Bringing Your Best Self to Work and Home
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Stop Buffering and Start Living
Don't see what you're look for? Reach out and I can customize something unique for your team.
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To get started, please fill out the request form below and I’ll be in touch soon.
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